Welcome to Life Change Solutions – a podcast dedicated to Hope Health and Happiness. I’m Kendra Crompton, a health and wellness professional with over 38 years of experience guiding people through change. My mission is to lift spirits and lighten loads. This podcast is a place to learn, share, grow and find our own unique path to positive outcomes in physical, emotional, mental, spiritual and social well-being. Join me and inspiring guests on this journey as we find solutions, share some laughs, maybe a tear. . . and find hope, health and happiness along the way.

Follow us now on Apple Podcasts, Spotify, Audible, and YouTube.