Meet Kendra
My passion is helping people find hope, health and happiness in their lives by integrating fitness, nutrition, mental health and mind body techniques. I hold a master's degree in Social Work, an undergraduate degree in Communications, and numerous certifications and clinical experience.
I am a trusted mentor, life coach and motivational speaker with over 38 years of experience in the health and fitness Industry as a Certified Personal trainer, Fitness Instructor and Holistic health consultant.
Having lived in various locations world wide, I've worked with many people of diverse backgrounds and experiences. My own experiences, to include raising four children, along with those of the people I’ve worked with, has given me a keen sense of understanding to connect with, inspire, motivate, and guide clients. My solution-focused consultation style assists clients through challenges while guiding them to achieve their objectives, maximize potential and find hope, health and happiness along the way.
Motivation comes from within — and I’m here to help you activate it.
Try a 30-minute consultation for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.